The Freedom of Letting Go The Freedom to Rise There are seasons in life when we discover that the hardest thing to do is not holding on. It is letting go. Not letting go of hope. Not letting go of love. But letting go of our certainty about how life should unfold. For many years,…Read More
Welcome… I’m so grateful you’re here. Wherever this finds you today—whether you’re feeling peaceful, overwhelmed, joyful, uncertain, or simply needing a quiet moment—I invite you to pause with me for just a few moments. This simple practice has accompanied me through many seasons of life. I return to it whenever I need to come home…Read More
The Benefits of Breathing One Breath Can Change Everything “Breathing in, I calm my body and mind. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment.” — Thich Nhat Hanh It has become one of the simplest—and deepest—truths I know. Everything changes when we remember to breathe. Over…Read More
Feeling Overwhelmed? Return to Calm There are moments in every life when everything feels like too much. Our minds become busy. Our hearts grow weary. We wonder how to find our footing again. If this is one of those moments for you, please know you are not alone. Sometimes the most powerful thing we can…Read More
Here’s to You, Dad Today, on Father’s Day, I found myself revisiting a chapter about my father for my upcoming memoir, A Journey of Love: Stories of Becoming, Resilience, and Miracles. As I reflected on his life, I was reminded that we inherit more than eye color, talents, or family stories. We inherit ways of…Read More
The Heart Behind Joy In Living Welcome I’m so glad you’re here. People often ask me, “Where did Joy In Living come from?” The answer begins long before I was born. It begins with my grandmother, Esther Corbett. When she was a young wife and mother of three daughters, she developed severe, crippling rheumatoid arthritis….Read More
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Choose Well – Love Well – BE Well We are here to support you in living sustainable Well Being in every area of your life.
What is Corbett Mindful Healing Coaching? Have you ever faced a surgical procedure? Do you remember fears and concerns you had about the surgery? Research shows that these thoughts and fears can actually inhibit post operative healing.