Joy In Living
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Transformational Integrative Wellness for Individuals & Organizations “Our mission is partnering with our clients in creatively designing their own unique transformations of well-being and fully living their possibilities” Welcome to Joy In Living, an Integrative Wellness space where our commitment is supporting you in creatively designing and living your life to the absolute fullest. We’re so glad you’re here and would like this to be an opportunity for you to learn more about us and our work with individuals and organizations. We already have respect and admiration for you because you are here. It tells us you are the kind of person who is open to growth, wanting more from and for yourself and life. Thank you for ‘showing up’! Joy In Living is the knowingness that ‘all is well’ even in the midst of contrast, chaos and change. It is a continual state of flow derived from overall well-being, not dependent on outside circumstances. Coming from the ‘Source of Life’ within, it is the delightful embrace of all of life. Integrative Wellness is understanding the deep connections between all parts of our being: Physical, Emotional, Mental, Relational & Social, Professional, Financial and Environmental; experiencing the Spiritual Life Force that flows through all areas. It is about consciously addressing and creating a healthy balance in all areas to live life to the fullest. We recognize that each journey, whether individual or an organization, are unique. We honor and support you wherever you are on your journey. Our work together focuses 100% on YOU, what you want or are feeling called to in life. Through our integrative approach, we support our clients in awakening to, designing and living the fullest life by guiding toward mindful choice and change, with the intention to improve all areas of well-being. We know we can help you find clearer direction and emerge with a deeper understanding, focus, wisdom, peace and joy. Our work is a powerfully effective approach if you are ready to break past limiting beliefs and behaviors, creating lasting and sustainable change. These are a few of the reasons our clients have come to work with us, seeking support of sustainable change in creating: methods of designing & implementing unique transformations of well-being environments where all are inspired, motivated and can live their greatest contribution and potential greater harmony, collaboration and teamwork discovery, acknowledgment & enhancement of Individual Strengths for Stronger Teams effective skills for leadership and management enhanced morale within and among employees burn-out prevention/stress reduction, moving into sanity, balance and joy successful navigation through transition and change with resiliency and flexibility enhanced, influential Customer Service more meaningful, healthier relationships in every area of life deeper meaning and contribution for your business or organization support in relation to another’s struggle with addiction a deeper connection with God, Spirit, Source, Divinity meaning, joy and passion in life work an understanding of how healing oneself heals others a better world by creating a better Self methods of greater ‘freedom and flow’ through clearing clutter (emotional and/or physical)
Services
Consulting, Training Workshops & Seminars, Retreats, Coaching and Guest Speaking All of our services are custom designed to meet the unique needs of our clients. We address the core issues, not just the presenting problems, so that sustainable solutions are created and successfully implemented. We serve as an ally with our clients in defining, designing and attaining what they want and need. We teach practical and effective life skills that can be applied immediately. Our engaging activities support more effective thoughts and behaviors, inspiring a greater sense of purpose, connectedness, and unity. All of our work is interactive and experiential; employing accelerated learning methodologies and solid, leading-edge content. Feedback from clients frequently includes inspiring, engaging & motivating, meaningful, practical and useful both personally and professionally. We give participants the tools to transform and, the motivation to want to do so as soon as possible. Following are a few of the wide range of proven tools and techniques we use to create and sustain positive growth and change: ∑ NLP ñ NEUROLINGUISTIC PROGRAMMING ñ a method of consciously creating a desired state of being. Then identifying and releasing limiting beliefs and behaviors of individuals & organizations and stepping into and living the new empowering chosen beliefs and behaviors created. ∑ CHOICE THEORY ñ understanding how and why people behave through internal motivation, that all behaviors (thoughts, actions, feelings and physiology) are chosen in an attempt to meet genetically intrinsic needs of survival, love & belonging, personal power (achievement & accomplishment), fun & enjoyment, and freedom. ∑ REALITY THERAPY/RESPONSIBILITY THINKING ñ a method of working together with people in taking responsibility, learning the skill of self-evaluation and making effective choices for quality living, thus creating empowered, meaningful, contributing lives. ∑ DiSC PROFILE ñ a scientifically validated and reliable personality/behavioral assessment. Supports all in knowing and understanding themselves and others in order to successfully communicate, collaborate and embrace life. ∑ INTEGRATIVE WELLNESS, IMMUNE BUILDING, BRAIN ENHANCEMENT & ëCLEARINGí METHODS: - MEDITATION - GRATITUDE/APPRECIATION - COMPASSION - HOíOPONOPONO - EFT ñ EMOTIONAL FREEDOM TECHNIQUE - FORGIVENESS - LAUGHTER/PLAY ∑ UBUNTU ñ The African philosophy of the profound importance of teamwork and collaboration in creating healthy community and unity of purpose. “If you think you can do a thing, or you think you can’t do a thing, you’re right” - Henry Ford
Consulting and Organizational Training
Individual Coaching
Testimonials
“Our start up organization benefited tremendously in working with Anna. She was especially helpful in getting our group, with broad cultural differences, integrated, focused on common objectives, and functioning as a successful team. She truly walks her talk in coaching us toward our desired outcomes.” - Jim C. CEO, NY “Coaching with Anna via telephone changed the course of my life in the midst of a health crisis. I believe the work we did together, both creative and practical, was fuel for healing my body and spirit. As a coach she is enthusiastic, validating, supportive, empathetic, and intelligent. I do not see how anyone can NOT see positive changes in their life with Anna as their life coach.” - Alena D. Social Worker & Yoga Instructor, NY “Through Anna’s coaching style and expertise, she guided me through some life challenges in a way that has provided valuable insight and change in my life. Her loving and embracing demeanor allowed me to fully discover more of who I am and supported me in opening my medical spa.” - Sheri A. Nurse Practitioner, NV “Anna has had a huge impact on my life and sense of well-being. Our group has gradually shifted from one of in-fighting and criticism of one another to a group that, while not always a considerate and understanding as we could be, tends to be much more accepting of otherís idiosyncrasies and much more likely to give one another room to be their own person instead of expecting them to be what we want them to be (i.e., more like ourselves). This is an ongoing project, but we are well on the way and enjoying the changes that have come about during this process. We would not be in this current state without the skillful transformative guidance of Anna.” - Judy L. Real Estate Broker, FL “Working with Anna, being coached by her, is an amazing experience! Annaís inspiration, creativity and expertise allowed me to explore my fullest potential in life. Annaís energy and guidance provided me with new insights and helped me to change my limiting beliefs. As a result, I made remarkable gains in my professional and personal growth. Anna is truly a kind and giving person. Her encouragement, her amazing skills as a coach, and her integrity empowered me to be the best I can be. I will be forever grateful! ” - Alexandra A., Software Development Manager,CA “Throughout my life, I have been mindful of the Golden Rule in the treatment of others. Anna has given me the tools to honor my own essence in the same manner. One cannot be wise without being knowledgeable, decent, strong, and kind. Anna is indeed a wise woman and a master teacher.” - Maureen G. Juris Doctor, AZ “I call Anna when I need an intelligent, experienced colleague to partner with, or a wise, strong coach to illuminate my path. Her grounded wisdom helps me maintain clear focus. Her infectious enthusiasm and natural warmth reconnects me with the best parts of myself.” -Jane C. Management Consultant & Artist, CA “What a find Anna has been for me! Not only is she my life coach, she is my guide and my mentor. She has helped me in all aspects of my life from spiritually to emotionally, physically and beyond. It is so exciting to set goals and actually meet them! I would recommend her to any who want to move forward in their lives.” - Kathleen S. Postpartum Doula, CA “Working with Anna has allowed me to see parts of myself I really hadn’t experienced before. As a result I am able to really embrace and live my own uniqueness, using my God given gifts. I am so grateful that I have had the opportunity to work with Anna. I like the pro-active aspects of her coaching. She offers a supportive relationship providing direction, tools, and support for creating the life I want. Her compassion and loving wisdom, her focus and delightful humor, make her a great coach.” -Bobby L. Teacher, FL “Anna’s insights and deft questioning were exactly what I needed! Her style is always gracious and kind with an infectious enthusiasm. Her education, skills and history set her head and shoulders above other coaches I’ve worked with.” - Evelyn J. Home Manager and Life Coach, VA “You are what you repeatedly do. Excellence is not an event, it is a habit.” -Aristotle (384-322)
Blog
The Benefits Of Breathing
The Power Of The Pause
About Anna
My life passion is partnering with individuals and organizations in creating their own unique transformations and living their lives to the absolute fullest. I love supporting my clients in getting clarity about their own present state, defining what it is that they want to create, and then making it happen. In working with my clients, I am able to draw upon my vast professional experiences of over 40 years. Having a private mental health counseling, consulting & training practice for over 24 years in Phoenix, Arizona, I was invited by individuals and organizations from all areas of life, to be a part of their life journey. Over the years, I have transitioned into an even fuller developed process of Integrative Wellness consulting and coaching. My work has always been about seeing individuals and organizations with life challenges and possibilities; looking for what is ërightí with them; not with pathologies and what was ëwrongí, moving forward from those perspectives. Educationally I have a BS in Social Work and a MS in Counseling, both from Purdue University. Being a life-long learner, I have continually sought out and added to my knowledge and experience what has made sense to me and what I thought would most benefit my clients from a holistic view. This has included the works of Deepak Chopra, Joan Borysenko, Dr. Andrew Weil, Carolyn Myss, Byron Katie, Dr. Daniel Amen, Louise Hay, Wayne Dyer, Edwards Deming, Jack Canfield, Melody Beattie, Joe Vitale, to name just a few. Since 1980, I have had the privilege of studying and working with Dr. William Glasser, and remain on his senior faculty, teaching Choice Theory, Reality Therapy and Quality Management. In 2006 I completed the year-long NLP Coach Certification program through the NLP and Coaching Institute of California. I am so very grateful to offer the brilliance and transformative experiences of Choice Theory, NLP and the most current Integrative Wellness ‘Best Practices’ approaches as my basis of working together with you. This is my promise to you: I am as interested in you as an individual, or as an organization, as you are. Working together with you truly is my life passion and purpose. We will stay focused in defining and creating the sustainable transformation you desire. Side by side, we will work purposefully, playfully and successfully together. Contact Anna: “You must be the change you wish to see in the world” (760)814-8494 – Mahatma Gandhi (1869 – 1948)
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IF YOU HAVE ANY QUESTIONS PLEASE CALL ME AT 760-814-8494